Plans & Pricing
Don't Let Stress, Stress You Out
Paula R. Mautino-Winemiller has over a quarter a century of experience working in corporate America in a variety of industries. She brings her wealth of first hand knowledge to you.
Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in causing disease.
Stress comes in all forms and affects people of all ages and all walks of life.
Manifestations of excess or poorly managed stress can be extremely varied.
Managing stress, therefore, can involve learning tips to change the external factors which confront you or the internal factors which strengthen your ability to deal with what comes your way.
Thanks for submitting!